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Women in Sports

Shafali Verma: The Young Spark Who Lit Up the World Cup Final

By Vandita Tiwari November 5, 2025November 3, 2025

Shafali Verma’s fearless innings in the World Cup final proved that age is just a number when passion drives performance.

Deepti Sharma: The All-Round Star Who Defined the World Cup

By Vandita Tiwari November 4, 2025November 3, 2025

Deepti Sharma’s name now stands for consistency, calm, and clutch performances when it matters most.

Harmanpreet Kaur: The Leader Who Redefined Indian Women’s Cricket

By Vandita Tiwari November 3, 2025November 3, 2025

From smashing boundaries to breaking barriers, Harmanpreet Kaur has become the face of India’s cricketing revolution.

5 benefits of walking as exercise

By Vandita Tiwari January 26, 2023April 6, 2022

Walking as a form of exercise has five advantages.It improves the health of your heart.It reduces your chances of contracting a disease….It aids in the

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Why is walking the best kind of exercise?

By Vandita Tiwari December 26, 2022April 6, 2022

Walking has numerous health benefits.improved cardiovascular and pulmonary fitness (heart and lungs) Heart disease and stroke risks are lowered. Hypertension (high blood pressure), high cholesterol,

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India Women Teams for Kabaddi- 2018

By Vandita Tiwari January 1, 2019June 28, 2019

Women’s squad Indian Kabaddi Women Team for 2018 is as follows Sakshi Kumari, Kavita Devi, Priyanka Manpreet KaurPayel Chowdhury Ritu Negi Sonali Vishnu ShingateSayali Sanjay

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