Author: Vandita Tiwari
What exactly is satvik food? Why Satvik food during Navratri?What exactly is satvik food? Why Satvik food during Navratri?
Ayurveda divides foods into three groups based on their nature and the response they elicit in the body after consumption. The three categories are: – Taamasic dishes Satvik dishes Raajasic
During Navratri, why are onions and garlic forbidden?During Navratri, why are onions and garlic forbidden?
Onion and garlic are taamsic foods that are thought to awaken the body’s carnal vitality. Onions generate heat in the body and are therefore forbidden during the Navratri fast. Garlic
Social Media -Which is Best For Your Business?Social Media -Which is Best For Your Business?
We all understand, taking business online is a necessity not only to get the business but also to stay in touch with our clients/customers. It is always advised to maintain one or two social
