Walking as a form of exercise has five advantages.It improves the health of your heart.It reduces your chances of contracting a disease….It aids in the
Women in Sports
Why is walking the best kind of exercise?
Walking has numerous health benefits.improved cardiovascular and pulmonary fitness (heart and lungs) Heart disease and stroke risks are lowered. Hypertension (high blood pressure), high cholesterol,
India Women Teams for Kabaddi- 2018
Women’s squad Indian Kabaddi Women Team for 2018 is as follows Sakshi Kumari, Kavita Devi, Priyanka Manpreet KaurPayel Chowdhury Ritu Negi Sonali Vishnu ShingateSayali Sanjay